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Coaching + Courses

“I came to believe if I wasn’t working,
I was wasting time…”


I see you dreaming, hustling, and striving. I hear the thoughts racing through your mind as you ask “Is this working? Will this be worth it?” With a guide by the side approach, I can help you find clarity, focus and confidence in your next steps as an entrepreneur, creator and brand owner.

Hi, I am Tenneil.
You and I have traveled similar roads. You are not alone. I I can help.

You don’t have to muddle through on your own, feeling lost, in the small business shuffle. I can save you mistakes, money and a bit of your sanity along the way! From brand new businesses that are still ideas to sustainable, profitable businesses celebrating new milestones; together, we will analyze your needs and challenges, identify next steps and implement your unique best practices.

My top 3 unique gifts that I offer you as a coach:
Vision: Both literal vision for graphics and aesthetics but also figurative vision for big pictures and systems. 
Storytelling: Through words, pictures and hands on activities I help communicate what your heart feels and your soul knows but the mouth and mind haven’t quite put into words just yet.
Hospitality: Whether I’m meeting you in person or online I have just enough people pleasing left in me to want you to be comfortable. You will feel supported and find it easy to open up.

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Testimonials:

“Tenneil was the boost I needed to move my business forward. She has knowledge and experience that helped me set goals, delegate better, and move forward with more of a healthy work load. Now my business is on the path to flourish and so am I.”

“I understand so much better what content should look like for my specific customer. Now I can brainstorm ideas, capture photos, make reels and reach my target customer.”

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Thank you,
Cowboy & Tenneil

SHOP FULL R7 COLLECTION NOW
This years festival is BIGGER than ever and I've n This years festival is BIGGER than ever and I've never been more excited to welcome YOU to the barn! June 24th. 
Will I see your smiling face coming through the gate??
This year I'm going to store fresh blooming peonie This year I'm going to store fresh blooming peonies longer than I ever have before! I've heard this trick before and @bestofiowa convinced me I can do it!

#cuttingpeonies #backyardgarden #diygarden #freshcutflowers #growyourown #peonies #freshcutflowers #iowaflowers
Not every day is filled with pretty pictures but t Not every day is filled with pretty pictures but the reward of your smiles and laughter while you shop with us at market make the hard work worth it! 

The R7 Mobile will be open for shopping this Saturday in Belvedere IL for @urban.farmgirl Main Street Market!
Hey mamas (and everyone else we love too)!! Here's Hey mamas (and everyone else we love too)!! Here's a fun GIVEAWAY for YOU and a friend to come see us next weekend in Belvedere IL when we make our ONLY spring road trip in R7 Mobile to @urban.farmgirl Main Street Market. 

We have two tickets, a gift card for R7 and one for Urban FarmGirl to use next weekend!!

1) Follow @R7Reclaimed
2) Follow @urban.farmgirl 
3) Comment + tell us who you love to road trip and shop with

We will draw Sunday night at 10pm and choose a winner to be announced on Monday morning
I see you. Working hard, loving hard. We know what I see you. Working hard, loving hard. We know what it's like to get up before the sun and go to bed long after it goes down. We believe in you and that it's worth it. For your dream, for your family, for your community. 

Whatever your weekend brings - I wish you a moment of rest. A pause for some reflection and gratitude. Thank you to all who make the barn part of their "taking a moment" to relax or to celebrate. We can't say enough how much YOU mean to us!

Pass it on and drop a note to someone you "see"!!
Thriller, filler and spiller!! A cheat method to f Thriller, filler and spiller!! A cheat method to fill a large planter quickly and cost effective. Leave a comment and I'll message you the recipe for this luscious foliage mix I used rather than blooms! 

#porchplanters #plantingannuals #greenery🌿 #potfiller #gardening101 #gardeninspiration #thrillerfillerspiller #plants #beginninggardener #plantwithme #plantlady #dogsofinstagram #plantsofinstagram #fyp
Paint it or leave it?? Honestly she's even prettie Paint it or leave it?? Honestly she's even prettier without the cushion! See ⬇️
Let's kick off our weekend hours with a Facebook L Let's kick off our weekend hours with a Facebook LIVE sale on Thursday night!
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  • Shop Now
  • Visit R7 Barn
  • R7 Downtown
  • The R7 Story
  • R7 Event Design
  • Farm Life Festival
  • Coaching + Courses